Clouds

Tonight’s sunset was so pretty. Hints of pink in the sky, intensifying colours as the sun set and lit up the undersides of the clouds. The phrase ‘each cloud has a silver lining’ just popped into my head. The clouds all had a sliver of silver around it.

I have to say, not sure I have been able to find my silver lining just yet. I miss my family, my friends, my colleagues. I miss the banter in the office corridors, the social interaction. I don’t think I am an extrovert, but I find myself craving for interaction and a sense of normality.

What if this is the new normal? What if the world will not go back to how it was in early March? What if this is the beginning of the end of all we know? For sure we have all learned by now we can manage.. although some better than others.

Jesus wrote in Matt 10:31 ‘do not fear, you are worth more than many sparrows’. We are more valuable than the tiny birds we see everywhere around. In this time of fear, when we hear stories of death and sorrow every single day, we can be assured that we matter to God. God has ultimate power over our whole being but He exercises that power with mercy and love. That’s the story of Easter in a nutshell. Jesus loves us so much, He knows all about us and even gave up Hos life for us so we may live.

I may not have found my silver lining in my current circumstances, but I can rest assured that Jesus is my silver lining in the Corona virus cloud hanging over my head. He cares for me, knows my concerns and even knows every hair on my head. What a comfort that is!

Have you found your silver lining?

Clouds

Tonight’s sunset was so pretty. Hints of pink in the sky, intensifying colours as the sun set and lit up the undersides of the clouds. The phrase ‘each cloud has a silver lining’ just popped into my head. The clouds all had a sliver of silver around it.

I have to say, not sure I have been able to find my silver lining just yet. I miss my family, my friends, my colleagues. I miss the banter in the office corridors, the social interaction. I don’t think I am an extrovert, but I find myself craving for interaction and a sense of normality.

What if this is the new normal? What if the world will not go back to how it was in early March? What if this is the beginning of the end of all we know? For sure we have all learned by now we can manage.. although some better than others.

Jesus wrote in Matt 10:31 ‘do not fear, you are worth more than many sparrows’. We are more valuable than the tiny birds we see everywhere around. In this time of fear, when we hear stories of death and sorrow every single day, we can be assured that we matter to God. God has ultimate power over our whole being but He exercises that power with mercy and love. That’s the story of Easter in a nutshell. Jesus loves us so much, He knows all about us and even gave up Hos life for us so we may live.

I may not have found my silver lining in my current circumstances, but I can rest assured that Jesus is my silver lining in the Corona virus cloud hanging over my head. He cares for me, knows my concerns and even knows every hair on my head. What a comfort that is!

Have you found your silver lining?

Beach and Sorts

Some weekends are even better than others. Sometimes it’s just brilliant to just take time out and enjoy all that is around you. It revitalises, enriches, and just makes you plain grateful for the life you are able to lead.

Last weekend was just one of those weekends. We were blessed enough to be able to spend the weekend in Guanacaste, a hot tropical paradise in north west Costa Rica. Konrad, a colleague and friend of mine, was willing to drive us there and back.. not sure if the pictures below show the roads, but for this European, those roads are better described as dirt roads with craters, rivers to cross, and seatbelts tested to the max. Needless to say, we would not have gone there if I would have been the driver. One look and it would have been.. sorry Mel, time to turn back…

Our purpose was to spot turtles, who nest in flocks in Ostional. The call the phenomena Arribada, which unfortunately we mist by a month. Turtles were still spotted but those we also missed. Hatchlings did not come out while we were there. However, the times we were there it was hot, and hatchlings would not survive in that heat.. so maybe for the best after all. We did see lots of evidence of turtles there.. nests, empty eggcasings, hatchling tracks, turtle tracks…. it just made it all very real and a huge reason to come back one day!!!!!

What was weird, shops selling turtle eggs… something I may never understand… and for sure not something i would ever try!!

What we did experience: beautiful beaches, sunsets and nature, amazing food, friendship, waking up to the sounds of monkeys, hummingbirds, butterflies etc.

Mel had the opportunity to snorkel and saw an Octopus, she was happy!! She spotted a couple Whales in the ocean.. and her marine biology appetite was satisfied also.

Writing this does the weekend no justice. It’s something I want to see again!

I am truly marvelled at the beauty of this world, created for us to enjoy. With the word of the Psalmist (19:1) the Heavens declare the glory of God, the skies proclaim the works of His hands.

 

Seven Sisters

To go away for a couple days to the seaside is about as lovely as it gets. The destination is the south coast, East Sussex to be precise. We picked up a little Motorhome yesterday and set off, looking for a spot to park the van next to the sea.

We managed to find an area where we could hear the sea.. and see it if we stretched a little. Beds were made and the first night started.

Unfortunately we woke up to nice British weather… rain..

But not to worry.. we packed up, had breakfast and coffee at McDonalds and set off to an area just west of Eastbourne, in the Southdown National park. I had heard a lot about that area, it has an area called ‘Beachy Head’ with a National Trust owned piece of Land. The sun made an appearance soon and the whole area just looked so pretty!

The coastline there is known for its white chalk cliffs, called Seven Sisters. A typical British view.

We decided to have a short cliff walk to see the famous lighthouse beneath the rock, but it was just so windy!

We soon set off to find a campsite for the night, not far from Eastbourne.. next to a pebble beach… shelling is one of our favourite activities, so off we went.. finding lovely different kinds of shells. It’s now fully sunny and it feels like holiday!

We are off, to make food and relax for the evening. Tomorrow is another day for new adventures. I like exploring! So don’t mind me :o)

Taking Photos

‘If you see something that moves you, and then snap it, you keep a moment’

‘There are always two people in every picture: the photographer and the viewer’

‘Photographs open doors into the past, but they also allow a look into the future’

‘To me, photography is an art of observation. It’s about finding something interesting in an ordinary place. I’ve found it has little to do with the things you see and everything to do with the way you see them’

These are some random quotes about taking pictures.. and some describe adequately my thoughts on the subject. It’s exciting to see the world through the lens of a camera, trying to capture the moments seen in front of you. Being very proud when this turns out to be ok.. and sad if the moment just can’t be captured well.

It’s true that not all moments lend itself well for photos. Sometimes it’s ok to be seeing scenes with the minds eye. Try and capture that amazing sunset, or the tears inducing romantic scene.

Still, I try and capture as much as possible with my camera and now my iPhone.. resulting in 1000’s of pictures I like to browse through once in a while.

I don’t venture much beyond the snaps I want to keep for myself, feeling inadequate in the post processing of pictures.. photoshop is pretty alien to me although I really admire those that are proficient in it. Quite a number of people come to mind whose work I admire and treasure.

I assisted Melody on a recent photo shoot recently and saw the amount of work that goes into planning out the pictures.. and tremendous amount of work still coming taking the pictures from ordinary to extra ordinary.

I am more of a point and shoot woman.. I like the different lenses and settings, but as the picture is taken.. so I’ll keep it. Guess I still have much to learn!

When enjoying all this, the bible verse in Psalm 95:4-5 comes to mind:

‘In his hand are the depths of the earth, and the mountain peaks belong to him. The sea is his, for he made it, and his hands formed the dry land’

Or Psalm 19:1 ‘the heavens declare the glory of God; the skies proclaim the work of his hands’

So don’t mind me when I my phone or camera is in front of my face. I am trying to capture the beauty I see around me, thanking Him for giving me eyesight and the ability to see beauty all around me!

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New Year…New Opportunities

So it has been a while since I posted anything. The last couple months of 2018 was spent recovering and taking time for myself (check out ‘Living with a hidden…not so hidden illness’ if you haven’t already).

Post surgery life has been pretty boring, but I will talk more about that in detail another day. But it is a new year. 2019…Now I don’t know about you, but I cannot set new years resolutions without failing within the first week. So this year for the first time, I haven’t set any. Instead, I’m taking this year one day at a time.

I have to say, the prospects that are on the horizon for this year, do have me very excited to see what adventures lie ahead of me. What I do know is that this year I will be focusing on this blog and all things creative in my life! Whether that is more crocheting and knitting or trying my hand at painting again. Another major aspect that I will be working on this year is my mental health. As you are probably aware if you have read my blog posts throughout 2018, you will know that it was a very hard year for me. But 2019 is the year that I am really going to work on it! There is that saying of ‘new year, new me’, well it might be a cliche but I really am going to try to better myself and not let the past get me down anymore!

So what about you? Have you set any new years resolutions or goals for 2019?  Any tips to help with mental health?

Whatever this year brings, I hope it will be filled with happiness and love for all of you!

Turtle Spotting Do’s and Dont’s

So I thought I would start a series on the do’s and dont’s that are associated with wildlife. For the first one I thought I would go with turtles. Now as you may know, I am a marine biologist with a huge love and passion for conservation. This has led me to take multiple trips around the world with focus on conservation and eco tourism. One thing that I noticed a lot was animal eco tourism trips and specifically those with the focus on sea turtles.

So over the years I have been on multiple trips where turtle spotting has been part of it. Whether it was working on a turtle conservation project with Archelon in Zakynthos or turtle spotting in Tobago. I have picked up certain behaviours from tourists that inspired me to write this.

So lets start with the Dont’s:

  1. If you are fortunate enough to see one in the ocean whilst on a boat…do NOT go near it with the boat…keep a safe distance and don’t drive over them!
  2. If you see one whilst swimming/snorkelling/diving…again keep a safe distance. Turtles can be very quick swimmers so if they get stressed by you, they will swim away but always give them space. DO NOT touch them!
  3. If you encounter an adult on the beach, give her space as it will most likely be an adult female who is getting ready to lay her nest. This will occur at night (or very rarely at sunrise) so do not shine your torches as that stresses them out and again give them plenty of space. Do not use any light at all, this includes phone lights, flashes from cameras and normal torches.
  4. If you are lucky enough to see hatchlings coming out of the nest. No matter how tempting it may be. DO NOT pick them up. They use their journey from the nest to the ocean to ‘learn’ where to come back to to lay their own nests.
  5. Don’t litter…This is an easy one. Even if you aren’t seeing any turtles, the litter you drop on a beach will inevitably affect a turtle at some stage. Whether its an adult or a hatchling, they all are effected by litter on the beaches and in the ocean.
  6. Do not buy turtleshell products when travelling. They are normally caught by poachers and are always illegally and inhumanely sourced.

Now for the do’s:

  1. If you are fortunate enough to see them…enjoy the moment! Do it responsibly but enjoy it none the less! They are beautiful creatures and I will never get bored of seeing them.
  2. If you spot a hatchling going the wrong way…pick them up and turn them around. If it is during the day…try and shade them so that the sun doesn’t roast them. And if it is at night, try and block out the lights that are disorientating them.
  3. Do a beach clean every time you go to the beach. Even if you only pick up 5 pieces of litter each time it will make a huge difference.
  4. If you decide to go on a turtle spotting boat…make sure you go with a reputable company that is known for its eco tourism. If you aren’t sure which company to chose, there are companies in most countries that are there for the sole purpose for turtle conservation, such as Archelon in Greece and Save our Turtles in Tobago, they will be able to tell you companies that they recommend.
  5. Use recyclable straws or reusable straws. Straws are some of the biggest culprits of turtles dying. Making a small change to reusable straws or no straws at all will make a huge difference.
  6. Eat locally sourced sustainable seafood. Companies that are locally sourced tend to use better fishing techniques so less turtles get caught in fishing lines. The sustainable companies will use more turtle friendly fishing gear.
  7. Last but not least. Donate to local turtle conservation projects. Most are NGO’s and need the money to keep running. If you can’t give money, maybe you can give some time and volunteer with them. I can’t recommend that enough. My time volunteering with Archelon in Zakynthos was one of the best summers I’ve had. The information I learnt then have stuck by me and have changed my daily habits.

Overall, enjoy them! They are truly beautiful creatures, so lets protect them so that we and the future generations can still enjoy them!

Camera 14MP-9PC
Camera 14MP-9PC

R and R

I know that I have been very quiet on here recently and the reason for that was that I took a break. I took time for myself and learnt to listen to my body.

The last couple months haven’t been easy for me and my mental health took a huge hit. Depression had a strong hold on me and I couldn’t find a way out. But after taking this time away from blogging and social media as a whole, I’m happy to report that I am much better now! My mental health is in a better state and I am actually looking forward to the upcoming events in my life.

I’m currently writing this from Costa Rica where I am really taking the time to do the things that I love to do…crochet, reading, photography and just binge watching Netflix. Allowing my brain and body to relax and to just be myself again. I’ve missed enjoying the day to day things and I feel like I can and am now!

So instead of all the doom and gloom that I had been seeing since the beginning of the year, I am now able to find joy in every day life. So I’m back now with lots of blog posts in mind. Be ready!

Hope you’re all having a great week!

Costa Rica 2018

Exploring London…

A couple weeks ago I realised that I had never been to London on my own. I knew the reason for this was my anxiety, but that same week I had decided that I was going to fight this. I was going to fight my depression and anxiety head on and not let it beat me.

So here I was on a Wednesday morning, packing my rucksack with everything I thought I would need and off I went. After a quick stop off at Dad’s church, he dropped me off at Watford Junction and I was on my way…no turning back now…trust me, the anxiety was winning…my illogical part of my brain was telling me that everything would go wrong and I should just go home and lie in bed. But I thought the better of it and pushed through.

After a quick check to make sure I had enough on my Oyster card, I ran into one of my old school friends and instantly the anxiety reduced. Instantly I was calmer. Turned out that he was headed for the Science Museum which is directly behind the Natural History Museum. The anxiety for travelling had almost completely disappeared at this point and the other fears and anxieties built up. But again, I didn’t give in. I powered through.

About 30 minutes later and there I am, standing in front of the Natural History Museum. Now my plan had been to spend the day there, meandering through all the different sections and reading as much information as possible. However, the second I walked through the doors, I realised that that wasn’t going to happen. It was so incredibly busy, and boiling hot! Not a great combination when you are already struggling with anxiety!

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I tried to enjoy myself as much as I could but after about an hour, I gave in and left. I moved on to the Victoria and Albert Museum, hoping that that would be quieter, unfortunately, it wasn’t. So after a quick dash through the V&A and a quick pep talk from someone special, I picked up the guts, ignored my anxiety and decided to go to the British Museum.

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The British Museum has always been one of my favourites as it includes a lot of ancient Egyptian history and Ancient Greek history, two of my favourite topics!! Yes, it was busy and hot like the other 2 museums, and yet my anxiety was a lot less there.  I was able to distract myself with all of the awesome history that surrounded me. I drowned out the illogical brain and all of my anxieties, I was actually able to enjoy myself!

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Multiple hours were spent here just wandering around looking at all the different artefacts and then realising two important things:

1) How many plaques said ‘now missing’ or ‘now destroyed’ and it made me sad to think about how much history we have already lost and would never be able to discover!

2) That the Natural History Museum didn’t have any information that I saw about the current crisis and what we can do to help to stop more extinctions, etc to happen.

The journey back really tested my anxiety and fear though. It was just before rush hour, but people were already there and pushing. I decided to let one train go as it was so busy and full that I knew it would be a recipe for disaster. The next train was practically empty and I was able to avoid a near-certain panic attack.

Now for those who don’t suffer from anxiety, this day just sounds pretty calm and ‘normal’. For me, however, it was a HUGE step. It allowed me to see that I can push through and not let anxiety run my life. It also showed me that London isn’t such a scary place to explore on your own! Would I do it again? Definitely!! I’m already planning my next trip in!!

If you suffer from anxiety…what do you do to stop it? How do/did you overcome it?